Fall in Love with Menstruation - For ALL Genders at FLOW JAM

I am so excited to teach at Flow Jam again this year- please see below for the workshops I'll be teaching :-)

MENSTRUAL CYCLE AWARENESS FOR YOGA TEACHERS

Join Lexi, the Cycle Witch + CUNTOPIA founder, in a workshop on the four phases of the infradian, lunar and menstrual cycles specifically geared towards yoga instructors, energy healers, coaches and employers. Even if you don’t menstruate, many of your clients do. It is your responsibility to be aware of how this affects their healing needs so you are not further harming them with practices that historically only consider circadian rhythm + testosterone dominant bodies, mental health and disposition.

Healing your client’s relationship to this cycle not only increases their vitality and wellness, but also unlocks their full creative potential as humans. Help your clients put an end to burn out, maximize their creative potential and teach them to love + trust their bodies and intuition. End disconnection from the lunar cycle, written of as ‘lunatic’ and the womb cycle, written off as ‘hysterical.' This is for ALL genders.

FALL IN LOVE WITH MENSTRUATION - For ALL Genders

Join Lexi, the Cycle Witch + CUNTOPIA founder, in a workshop that will CHANGE the way you view menstruation forever. Our disconnection from the lunar cycle, written of as ‘lunatic’ and the womb cycle, written off as ‘hysterical' - has kept us, ALL genders, Men, Women, Agender, Nonbinary + more... from harnessing the true power, creative potential and our intuitive inner forces of nature that lies within us and our infradian rhythms.

Warning: you will FALL IN LOVE with this cycle

Even if you don’t menstruate, you know people who do AND you experience your own infradian rhythm. Stop harming yourself with practices that historically only consider circadian rhythm + testosterone dominant bodies, mental health and disposition.

Heal your relationship to this cycle to increase your vitality and wellness, unlock your full creative potential as humans, put an end to burn out and fall in love with your body's intuition.

MAKE LOVE TO GRAVITY - Intro to Contemporary Dance

Learn the fundamentals of dance as movement through time and space and how the impetus of ALL movement, starts with our relationship to gravity- to the EARTH. Through Fall and Recovery technique, learn to pray through your connection to the floor/to the earth beneath your feet with the essentials of contemporary dance floorwork for all levels and ages. Using Feldenkrais, Bartenieff, Laban, AFCMD Humphrey and Limon fundamentals, for all levels and ages.

Learn contact improvisation tools, consent education + safety in moving/touching together and explore in a supportive open space how to use improvisation, play, gravity + contact tools to JAM without feeling self-conscious in an open forum ecstatic dance and appropriate, safe protocol to partner improvisation. This is for all levels for both trained or non-trained movers.

ABOUT FLOWJAM FESTIVAL

A 4-DAY EXPERIENCE FUSING HEALING VIBES, MUSIC, DANCE, AND STIMULATING ARTS ON A 55 ACRE PROPERTY WITH A VIEW OF THE BLUE RIDGE MOUNTAINS. NOW LOCATED IN RIXEYVILLE, VA. 

(Only about 90 minutes outside Washington, D.C.//Richmond, VA)

We bring talented local musicians, artists, healers, yoga teachers, educators, and environmental activists together in the community at the base of the Blue Ridge Mountains for 4 days of integration in nature.

OUR MISSION?

To bring awareness of the healing arts (music, dance, yoga, reiki, nature etc) during these challenging times, and the power of grassroots movements to transcend boundaries and cultivate new ways of thinking. We cultivate thought and behavior change through creative classes, and workshops, embracing nature, and by Jam’n to good local music that feeds the soul.

HOW DO WE CHOOSE OUR TEAM?

From those who apply & from who we scout far & wide…we carefully select our talent pool of musicians, artists, healers, teachers, speakers and local vendors so that you have a well rounded mix of healing tools & modalities to take back with you into your world.

WHAT’S INCLUDED?

Weekend passes include entry, access to most workshops & music, swimming pond and weekend camping. Car Camping (camping next to your car) Car parking and RV parking passes sold separately in addition to your weekend pass.

Day passes are for entry ONLY on the day you purchased (1 day) and does not include parking, which is sold separately and is $10. Overnight camping options now include done-for-you tent set ups which must be reserved ahead of time and are limited in supply. Thanks to our tenting partners, Wild Tribe Co., we now have Basic + Luxury tent camping options to help create a magical connection to the Earth and one another during your time with us. Please see our ticketing page for pricing details.

JOIN US!

Heal, Celebrate Love and Life with Family. Tickets are available now until they go back to our sale via secret code. If that’s the case, join our newsletter! We send the code through our newsletter so be sure to join us there for monthly reads and to be the first to get the code when it goes live for 2022. You can also find a friend, Jam Fam or talent member on our lineup and ask them to share the code with you!

GA GATES OPEN @ 4 pm-9 pm EST Thursday, June 8 through June 11th!

GET YOUR TICKETS HERE: https://flowjamfestival.com/product/flowjam-festival-2023/ 

Got more questions? Email us (but expect a 10-14 business day response time, you can also DM us on our social pages below)

flowjamuniversalarts@gmail.com

Insta @flowjamfestival FB /FlowJamFestival